The Ultimate Hypertrophy Program -5 day Split

$34.99 $44.99

The 5 day split - Upper/Lower A&B + Strength: Gett ready for an evidence-based and high-intensity program you will have ever done. With the focus purely on maximising muscle gain through intense set structures, we aim to shock the system into driving hypertrophy. As a bonus, because programs are designed by me, a physiotherapist, we never lose focus of avoiding injury.

A program to maximise results AND keep you injury-free.

The 5 day split - Upper/Lower A&B + Strength: Gett ready for an evidence-based and high-intensity program you will have ever done. With the focus purely on maximising muscle gain through intense set structures, we aim to shock the system into driving hypertrophy. As a bonus, because programs are designed by me, a physiotherapist, we never lose focus of avoiding injury.

A program to maximise results AND keep you injury-free.