Hey, I’m Matt — an exercise and sport science background with a Doctor of Physio who has become obsessed with human optimisation, specifically: bloodwork, longevity, peptides, nutrition, safe stacking, and, of course, optimal training programming.
I made my start helping people to move better and alleviate injuries, but over time, I delved deep down the rabbit hole in maximising performance. Specifically, the tools that actually move the needle significantly on how we feel, perform, and age.
Now, I combine all of that — physio, science, and some next-level “strategies” — to help people not just feel "okay," but operate at their absolute best, at whatevere time in life.
Whether it’s dialing in recovery, optimizing your blood markers, or using smart enhancement tools the right way, this site is all about practical, no-BS ways to level up your body and brain to levels you never thought possible.
About me
Book an 1 on 1 COnsult in:
💪 Physiotherapy
→ Cutting-edge, science-based Injury rehab, pain management andmovement optimisation
Available: In-person or Telehealth
🏃♂️ Peak Human Performance
→ Sport-specific testing, Functional mobility screens, custom individualised rehab/prehab plans
🧬 Longevity Optimisation
→ Bloodwork reviews, supplementation, sleep performance, recovery & hormonal support
📊 Ultimate Training & Program Design
→ Custom strength/hypertrophy programs with coaching & progression tracking
🍽️ Individualised Nutrition planning
→ Expert Fat loss support, performance-based and/or longevity-focused
🧠 Sleep performance, Mood, and Nootropics
→ Delving into the options to help our brain perform better, rest and recover better
📚 Education & Strategy Deep Dives
→ Want to understand your body better? Book a 1:1 deep dive into your injury, movement, or program
💻 Telehealth & In-Person Available
🕐 Flexible times to fit your schedule
📍 Based in Sydney – or anywhere, really
➡️ Book now. This is your time to Level up your health
Ultimate in Human Optimization.
Science-Driven. Results-Focused.
Unlock your full potential with a practitioner who combines elite education, deep knowledge through clinical experience, and the latest in performance science.
With a Bachelor of Exercise & Sports Science and a Doctor of Physiotherapy, I’ve spent over 15 years helping clients move better, perform stronger, and live longer.
🎯 Expertise Includes:
🧪 In-depth blood test analysis for optimising health & performance
🏋️ Programming for hypertrophy, strength & rehab
🧠 PED & peptide protocols with a harm-reduction lens
🍽️ Nutrition for fat loss, energy & longevity
🔥 Why It Works:
Programs tailored completely to you as the individual from the inside out i.e. bloods, hormones & your goals; aesthetic or health
Clear, science-backed plans — no fluff, no guesswork
A practitioner who walks the walk, not just talks it
🚨 VIP Health Optimisation
No templates. No noise. Just pure, personalised performance
Only 3 VIP clients are accepted at a time for unmatched focus
If spots are full, feel free to reach out to check availability.
BIODenhanced Products: Human optimisation
Ebooks:
The Ultimate Hypertrophy Training Programs:
3, 4, 5 & 6 day Ultimate Programs
Minimalist routine - for those looking to get through those crazy times in life
DC training - Super high intensity but short Hypertrophy training for busy schedules
Hypertrophy handbook - The ultimate in science and experience-based cheat code for driving hypertrophy
Longevity and the lifespan: Peptides, Nutrition, and Diet
Fat loss: Getting it off and keeping it off for good
Ultimate hair loss guide - Safe stacking right for your hair stage
Ultimate guide to safe PED stacking for every fitness and experience level
Gold standard Post-cycle therapy (PCT) guide
Ultimate Deep dive Human Growth Hormone (HGH) guide
Follow us on social
Contact ME
Sounds like something up your alley?
In need of the ultimate health kick to get you beyond where you have ever been before?
Send me an email and let’s get the Ball rolling
